myofascial massage videos

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'Vagus Nerve: Calming Massage'
'Vagus Nerve: Calming Massage' 03:10 Jan 28, 2023
'Prenatal Pelvic Floor Exercise: Pelvic floor Contract/Relax Exercises with Yoga Tune Up therapy ball'
'Prenatal Pelvic Floor Exercise: Pelvic floor Contract/Relax Exercises with Yoga Tune Up therapy ball' 01:56 Dec 25, 2022
'Sole to Squat Whole Body Mobility Sequence'
'Sole to Squat Whole Body Mobility Sequence' 08:51 Dec 22, 2022
'Vagus Voyage with Jill Miller - A Vagus Nerve myofascial self-massage for downregulation'
'Vagus Voyage with Jill Miller - A Vagus Nerve myofascial self-massage for downregulation' 03:22 Oct 1, 2022
'“Fibular Reset” | Ankle Mobility Exercise with Kelly Starrett and Jill Miller'
'“Fibular Reset” | Ankle Mobility Exercise with Kelly Starrett and Jill Miller' 01:56 Sep 26, 2022
'Self Myofascial Release: Which Roll Model Method Therapy Ball Should I Use?'
'Self Myofascial Release: Which Roll Model Method Therapy Ball Should I Use?' 01:46 Sep 19, 2022